Therapy Services

  1. Home
  2. Therapy Services

I offer a wide range of therapy services to help you achieve the results you’re after, including Cognitive Behavioural Therapy (CBT), Couple/marital therapy, Counselling (Integrative), Family therapy, Hypnotherapy, Neuro Linguistic Programming (NLP), Psychotherapy (Integrative), and Rational Emotive Behaviour Therapy (REBT). In many circumstances these services can be delivered online via Skype, as well as face-to-face.

If you are interested in a free, 20-minute consultation, please feel free to contact me on 020 7096 8854 or email me at martin@achievingbalance.co.uk. I am available from 8.30am to 6.30pm Monday to Thursday, and Friday mornings.

Cognitive Behaviour Therapy

I offer Cognitive Behavioural Therapy (CBT) as one of several talking therapy approaches. CBT aims to help you to develop strategies to break the vicious cycles that maintain your difficulties.

Cognitive Behavioural Therapy

Relationship Counselling

If you are worried a relationship is suffering, at Achieving Balance, I offer therapy to help couples, family members, co-workers and friends establish healthier patterns of interacting with each other.

Relationship Counselling 

Counselling

With the help of a counsellor you trust, you may be able to develop alternative perspectives, make sense of your difficulties and find more useful ways forward in your life.

Counselling in London

Psychotherapy

Psychotherapy gives you time to meet and talk with your therapist about your problems, concerns, fears, feelings, and goals for the future.

Psychotherapy Sessions

Hypnotherapy

Are you wanting to break a habit or fear or perhaps looking to make more progress in your life? At Achieving Balance, I use hypnotherapy in a practical manner to help treat a wide range of psychological and personal development issues.

Hypnotherapy in London

Online Therapy

Online Therapy using Skype™, Google Hangouts™ and FaceTime™, offers a flexible alternative when regular face-to-face therapy just isn’t possible.

Remote Therapy Sessions

About Martin

Martin Cox Msc., Qualified Therapist And Counsellor In LondonI am a fully trained and accredited counsellor, psychotherapist, hypnotherapist, and Cognitive Behavioural (CBT) Therapist. I am down-to-earth, easy to talk to and always balance a thoroughly professional approach with a good deal of common sense and humanity. Read more about me or my approach to therapy.

Issues Treated

Generalised Anxiety Disorder
Post Traumatic Stress Disorder (PTSD)
Health Anxiety / Hypochondriasis
Obsessive Compulsive Disorder (OCD)
Panic Disorder
Phobias, i.e. Agoraphobia
Bereavement and loss
Depression/low mood
Anger management
Anxiety
Personal development and coaching
Social Anxiety (or Social Phobia)
Relationship issues
Self esteem
Confidence
Habits & Addictions
Smoking Cessation
Coping with Stress
Weight management

Therapies Offered
  • Cognitive Behavioural Therapy (CBT)
  • Couple/marital therapy
  • Counselling (Integrative)
  • Family therapy
  • Hypnotherapy
  • Neuro Linguistic Progamming (NLP)
  • Psychotherapy (Integrative)
  • Rational Emotive Behaviour Therapy (REBT)