Are you interested in therapy in London, but are unsure if Achieving Balance can solve your issues? Read through some frequently asked questions below and see how a qualified therapist can help, what therapy services I offer and more.
You may be feeling anxious, angry or low. Or you may be having relationship issues or difficulties in specific areas of your life. The most common reason I see people for therapy is because something in their lives is not how they want it to be, they have strong negative feelings about this and they want to affect change or enable themselves to cope better. You may have read about particular symptoms for issues that resonate with how you’re feeling, or possibly family and friends have suggested you seek help because they can see you are unhappy. Taking the first step and contacting a counsellor or therapist in London can feel quite nerve-wracking but a brief chat with a therapist like me should help you to decide whether a talking therapy is right for you.