MENTAL
Perhaps you are experiencing relationship difficulties, a loss, seemingly uncontrollable anger or anxiety, disabling low mood or you simply cannot shift an unwanted habit or fear. Talking to a caring and non-judgmental professional therapist can really make a difference. You may be contemplating getting help, nervous about taking that first step to get the assistance you need.
When you feel ready, please feel free to contact me to discuss your concerns in complete confidence so I can help you to decide whether therapy is right for you. If you decide to go ahead, you can be assured that I will always strive to provide the very best therapy, tailored specifically to your needs in comfortable and discreet surroundings in my London clinic. Appointments are available at times to fit around your other commitments in a very central London location.
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FEELING
ANXIOUS?
If you often feel nervous, frightened or on edge, you feel like you want to avoid or escape from situations and this is interfering with your life, you could be suffering from anxiety. At Achieving Balance, I can help…
EXPERIENCING
STRESS?
Stressed with work, relationships or life? Achieving Balance can help you to make the practical and psychological changes needed to manage and reduce stress and anxiety.
FIGHTING
DEPRESSION?
You don’t have to go through it alone. If you’re feeling low, fatigued or unmotivated, have a sense of failure or emptiness, or you’re consumed by negative thoughts that prevent you from enjoying life, therapy can help.
WANT TO QUIT
SMOKING?
Tried and failed to stop smoking or don’t know where to start? It’s time to get help. Achieving Balance offers a single, smoking cessation hypnotherapy session to help you kick your bad habit for good.
LET’S
ACHIEVE
YOUR GOALS
TOGETHER
I am a fully trained and accredited cognitive behavioural (CBT) therapist, counsellor, psychotherapist, and hypnotherapist. I am down-to-earth, easy to talk to and always balance a thoroughly professional approach with a good deal of common sense and humanity. Have a question or want to book a free, 20-minute consultation?