In: Therapy
What is Cognitive Behaviour Therapy?
4th August, 2016CBT is a general term applied to several related therapy styles that have many similarities. Examples include dialectic behaviour therapy, cognitive therapy, and rational emotive behaviour therapy…
Read MoreWhen to Seek a Therapist
30th September, 2015Although therapy has come a long way in recent years, and modern therapists know how to design treatment plans to meet…
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I am a fully trained and accredited counsellor, psychotherapist, hypnotherapist, and Cognitive Behavioural (CBT) Therapist. I am down-to-earth, easy to talk to and always balance a thoroughly professional approach with a good deal of common sense and humanity. If you're interested in finding out more, you can readÂ