In: Therapy

What is Cognitive Behaviour Therapy?
4th August, 2016

CBT is a general term applied to several related therapy styles that have many similarities. Examples include dialectic behaviour therapy, cognitive therapy, and rational emotive behaviour therapy…

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When to Seek a Therapist
30th September, 2015

Although therapy has come a long way in recent years, and modern therapists know how to design treatment plans to meet…

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