In: Psychotherapy

What Is Psychotherapy?
12th May, 2016

Psychotherapy is a way of working through psychological or emotional difficulties. People seek psychotherapy for many different reasons, including grief, substance…

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Cognitive Behavioural Therapy (CBT) Explained
6th November, 2015

CBT was developed as a therapy in the 1950s, and has recently grown significantly in popularity in the UK, with the…

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