Therapy Blog

Skype Therapy Sessions
7th January, 2016

Skype™ Therapist Martin Cox answers some of the most common questions we receive at Achieving Balance, the Harley Street therapy practice,…

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HOW TO CHOOSE A THERAPIST – PART TWO: OTHER FACTORS
13th November, 2015

In the last blog post, we looked at how to find the therapist that is best suited to you and your…

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How to Choose a Therapist – Part One: Professionalism
13th November, 2015

In the last blog, we looked at circumstances in which you might consider seeking the help of a professional therapist. In…

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Cognitive Behavioural Therapy (CBT) Explained
6th November, 2015

CBT was developed as a therapy in the 1950s, and has recently grown significantly in popularity in the UK, with the…

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When to Seek a Therapist
30th September, 2015

Although therapy has come a long way in recent years, and modern therapists know how to design treatment plans to meet…

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