In: Psychotherapy
What Is Psychotherapy?
12th May, 2016Psychotherapy is a way of working through psychological or emotional difficulties. People seek psychotherapy for many different reasons, including grief, substance…
Read MoreCognitive Behavioural Therapy (CBT) Explained
6th November, 2015CBT was developed as a therapy in the 1950s, and has recently grown significantly in popularity in the UK, with the…
Read More